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Adult ADHD can cause problems on the job, at home, social environments . . . just about everywhere you go. It doesn’t have to be that way. When you learn the BrainTek techniques, you have the advantage. When the attention and focus issues are repaired, the hyper focused individual becomes more productive, creative and versed.
What is Depression? Why is it so hard to tell if you have it? Depression, Chemical imbalance, Burnout, or Stress are similar but each take its toll on those around us every day. It is never wise to self-medicate based upon a self-diagnosis, just as it is not wise to ignore it thinking it will go away. Wait too long, it may affect your immune system and can lead to more challenging problems.
If it takes you more than 30 minutes to get to sleep or if you feel groggy and lethargic when you awake you sleep may be an issue. If you are relying on over the counter sleep aids to get to sleep at night, you are training your brain to become dependent on them.
Mental Fatigue can bring about Physical Fatigue. If not corrected it can promote Chronic Fatigue Syndrome. How do you tell if you are caught up in this cycle or simply tired from overwork? Take the BrainTek Mental Fatigue Self Test by clicking here. Then call your BrainTek Professional at 858-222-9138 to schedule your appointment.
Performance anxiety is grouped with the family of social anxieties. Symptoms can vary from a stock trader who fears to make a purchase or a sale because the market is so volatile to the sales rep getting feeling anxiety every time the phone rings. PA can cause an inability to focus and promote other affects of generalized anxiety. Performance Anxiety can strike the highest paid athlete to the child in school or at home.
Symptoms can range from paralyzing fear to talking too little or too much when in a social environment. It can halt a career and lower grades, lead to depression and can cause challenges in personal relationships. How? It negatively affects one’s self esteem and self-confidence. Let BrainTek develop a program designed around your individual needs. Click here to learn more.
Is your productivity down? Is there a lack of satisfaction or is there a concern about your long term security? When you wake in the morning, do you have trouble getting out of bed to face another day at work? Do you have difficulty getting started when you arrive at work? These underlying feelings can set off a series of cognitive challenges that can zap your mental energy to perform tasks that at one time was routine and easy? Is it burnout or is it chemical imbalance or a cognitive issue? BrainTek can tailor a program based upon the behavior of your brain and body behavior and entrain you to manage going forward. Click here to learn more.
Sleep is a LEARNED BEHAVIOR. A fortunate few will be asleep by the time their head hits the pillow then there is the rest of the human race that rock and roll all night.